November: gratitude, growth, and creative momentum
As I write this from Lisbon, I’m struck by how this city has infused my November with its vibrant energy.
It’s been a month of connection, creativity, and growth, all experienced virtually while soaking in the beauty of this incredible place. With every project, collaboration, and moment of stillness, I’m reminded of the power of showing up consistently and staying true to my vision.
Here’s a look at what’s been lighting me up this month:
Collaborations & launches
This November, partnerships and new beginnings have taken centre stage:
🌞 Solstice Collective & Solstice Travel: Continuing this long-term collaboration has been a joy (special thanks to Jane for her unwavering support!). Grab yourself a cheeky 25% discount on any of their newly launched website templates with my code EMCO.
📰 The Boonly: I’ve been working closely with the brilliant Irena on newsletter collaborations — her vision and creativity are infectious.
💛 The Breathwork Collective: launching my breathwork subscription service has been a highlight. The sign-ups and feedback have been incredible, and I’m so excited to continue growing this community and improving the portal and breathwork content I produce.
🖥️ The C Word Mag Classroom: On 23rd November, I launched a page dedicated to women’s courses and digital products. A huge thank you to our amazing contributors for making this possible.
✨ PR Presentation Support: I had the privilege of supporting Alexandra Lunn with notes for her presentation to the LMP Group all around PR.
🤝 Linkby Partnership: A big shoutout to Millie Talbot for her incredible help with this collaboration for The C Word. Help support our partnership with London Nootropics by clicking on their link in my recent Stocking Filler article for Christmas.
More breathwork magic
Breathwork continues to weave its way into every corner of my work and life:
⚡ GIRLCOLLAB session: Leading an energising session for this community was so fulfilling. Thank you, Kaveeta, for bringing us together.
Some of the feedback:
“Thank you, that was fantastic! My first time with breathwork and I found it so impactful.”
“Thank you, it was a great session. I usually cannot let go, but I felt super at ease and empowered.”
“Thank you so much for this wonderful session, Em! I’m usually very in my head, but this helped me to stay present and let go.”
“Thank you so much, Em! That was brilliant! Definitely feel tapped into my inner power now, was not this morning. Even helped with a relationship issue I’m having- the answer feels clearer for me now if I were to act with confidence.”
📹 A viral moment on WeAre8: My travel anxiety breathwork video reached 11.7k views! It’s a beautiful reminder of how impactful breathwork can be.
Breathwork even helped me when getting into the freezing cold Portuguese sea for a surf!!
Events & community
🎄 C Word x MOOD LDN Christmas Supper Club: Collaborating with
to create this nearly sold-out event has been a joy. With an amazing lineup of goodie bag brands like Gut Wealth, PiQi, and Zooki, (to name a few) it’s shaping up to be unforgettable.💻 Reiki & breathwork event: I started planning this virtual event with the lovely Jenn in November. It’s incredible how Threads led to such a meaningful connection. Join us on 18th December (this will be recorded for those not in EST time zones, but you’ll need to register here to receive the video).
💻 Planning a few other collaborative breathwork events for communities in December: including one with Productive Babe Club, Nearly Thirty & Over and a joint session with The House of Hormones and Mums Who Build.
Creative impact
🖋️ Content Creation: I somehow managed to publish 38 articles for The C Word this month — a milestone that fills me with pride. Including our Christmas Gift Guide!
📚 Lifting Others Up: I supported a friend with edits to her book, because community and collaboration matter.
Professional growth
🌐 ZenPass Verification: I’m now a verified practitioner, and I’m thrilled about upcoming collaborations in 2025 with Giorgia Capoccia and the Zenpass team.
🎧 Insight Timer Success: My breathwork audios continue to resonate, with all reviews coming in at 4 or 5 stars. More audios are on the way!
Opportunities & wins
🧘 Corporate wellness conversations: ongoing talks with brands about breathwork offerings have opened exciting possibilities.
🎙️ Podcast plans for 2025: I’ve lined up interviews and collaborations with inspiring platforms like The House of Hormones, Liz Roberta, Wander The 7 and more.
💌 Telegram group for female founders: I launched this free space for networking, marketing inspo, and breathwork audios. Join us here.
*Plus a pic of Lisbon looking delicious at sunset
This month has been a reminder of what’s possible when you lean into your vision, nurture relationships, and stay consistent. I’m so grateful for the momentum building across every corner of my work. November was magical, and I can’t wait to see where this energy carries me next.